Hi! I’m Adelina Canolli-Ruhmann

I’m a proud Christian, wife and the marketing and brand awareness specialist behind Strength Therapy.

I spent the last 8 years working hands on as a personal trainer, coaching individuals through strength training, movement, recovery and confidence building.

In 2023, I made a deliberate shift away from full-time personal training to focus exclusively on marketing, brand awareness, and strategic growth for Strength Therapy.

While I’m no longer coaching sessions day-to-day, my background as a trainer allows me to authentically share the work, standards, and mission behind Strength Therapy. I understand the fears people bring into strength training and how impactful the right coaching environment can be.

Extremely grateful you’re here!

Hi! I’m Chase Ruhmann

Howdy, I’m Chase Ruhmann — part owner and full-time coach at Strength Therapy. Born and raised in Texas, I’ve been coaching strength training full-time since 2015.

My coaching journey started after overcoming childhood obesity and discovering firsthand how powerful strength training can be. Over the years, I’ve worked with hundreds of clients across all ages and abilities, helping them build strength, improve performance, increase bone and muscle density, and create lasting change — both in person and online.

In 2019, I found my true passion in barbell-based strength training through Starting Strength. For the first time, training had a clear rationale and repeatable process. Strength isn’t just about aesthetics — it’s the foundation for confidence, independence, and long-term health.

In 2020, Adelina and I opened Strength Therapy in Colleyville, Texas. Our private training studio allows us to deliver high-level coaching, individualized attention, and a standard of care our clients deserve.

If you’re serious about getting stronger and making a lasting investment in your health, I’d be proud to be your coach.

Hi! I’m Caleb White

Helping people has always been a passion for me. As a kid, two values that were instilled in me were work hard till the job is done and always be willing to help others in need.  So when the opportunity presented itself to start personal training, it was a perfect fit and exactly what my life needed. The gym was already serving a huge role in my life, so now to be able to help people in the field I love so much with their goals was a pivotal moment and one I am still so proud that I went with.  With the push from Chase and Adelina, I got certified in 2019 and my life has forever changed for the better thanks to that push from them. I specialize in strength training and recovery stretching. Throughout my career I have worked with all walks of life from 8-88. My favorite demographic to work with are senior citizens, giving them the strength to get through their day without assistance is what drives me to continue doing what I do.